Is Eating While on a Juice Cleanse Counteractive AF?
Eating on a juice cleanse will likely have little impact on your goals, outside of potentially slowing weight loss. However, if you do have meals, it’s recommended that they contain some protein, fat, and carbs to help you complete the cleanse effectively. When you think about juice cleanses, you may imagine walking along the beach in white linen pants, waking up early to do yoga, picking out fresh fruits and veggies at the farmers market with a gentle half-smile on your face, and laughing in a hammock....